Services - personal and business, CBT and emdr

We offer support one to one as well as working with groups, schools and business and can help with  :

anger problems

anxiety and panic attacks

bipolar disorder

depression

drug or alcohol problems

eating problems

hoarding

low self esteem

obsessive-compulsive disorder (OCD)

perinatal mental health problems

perfectionism

phobias

post-traumatic stress disorder (PTSD)

psychosis

self-harm

sleep problems

stress management